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Apr 01, 2019 · Zlatan Vanev is a Bulgarian weightlifter who, under the coaching of the legendary Ivan Abadjiev, became a three time World Champion (’97, ’98, ’02) across three weight classes (70 kg, 77 kg, 85 kg). In 2000 Vanev hit a world record clean and jerk of 208.5 kg in the 77 kg weight class.Author: Seb Ostrowicz
Found some of the IronMind Unbelievable Bulgarians 1998 Training Hall DVD footage on YouTube Zlatan Vanev works his snatch up to 150kg Zlatan Vanev with some heavy Clean and Jerks up to 200kg, misses 210kg five times.
Sep 18, 2011 · Bulgaria’s Zlatan Vanev warming up at the 1998 World Weightlifting Championships. Here is Zlatan Vanev’s training day on 19 (Tuesday) October 1999. His records in 77 kilos weight class were snatch 165 and c + j 205 and total 370:
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The first few reps of this snatch workout are just some light power snatches to loosen up. This guy snatches 160 kilos, so loosening up with 60 kilos is literally like empty bar work for the rest of us. I want you to watch the snatches he does around the 90-100 kilo range (38 seconds through 2:20 in the video).
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