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Apr 28, 2007 · Learn essential weight lifting exercise workouts such as the dumbbell biceps curl and what muscles it works in this free exercise video on weight lifting for beginners. Expert: Kirk Watt Bio: Kirk ...Author: expertvillage
Oct 03, 2011 · Do you have 10 minutes to spare? Then work out with us! This fat blasting workout video, created for FitSugar by the Hollywood trainer Jeanette Jenkins, will get your heart rate up and work your ...Author: popsugarliving
Oct 07, 2012 · Autoplay When autoplay is enabled, a suggested video will automatically play next. Up next Dumbbell Workout for Beginners 13 Essential Exercises for Total Body Training - Duration: 7:29.Author: HASfit
Jul 31, 2019 · Jessica Smith makes the list of best workout videos on YouTube because the perky fitness pro promises "no crazy exercises, revealing outfits, or negative energy here—just common sense fitness, advice, and support from a certified wellness coach, trainer, and instructor with almost 20 years of experience...and my sidekick, Peanut the French ...
Jan 12, 2015 · The Best Free Workout Videos on YouTube. by Greatist. January 18, 2015. 11 Comments. Share it: Now that winter is upon us, you may have to break up with your regularly scheduled outdoor sweat sessions, at least temporarily. Don’t worry. It’s completely possible to stay fit—all you need is an Internet connection and a little living room space.
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