Shoulder Problems Weightlifting

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How Can I Tell If I Have Weightlifter's Shoulder?

    https://www.menshealth.com/fitness/a19540328/how-can-i-tell-if-i-have-weightlifters-shoulder/
    Sep 07, 2011 · That said, let’s consider some issues that make it likely that your shoulder problem is caused by weightlifting.

Shoulder Pain When Lifting: Rotator Cuff Injury Symptoms ...

    https://www.menshealth.com/fitness/a19544642/shoulder-pain-when-lifting-rotator-cuff-injury/
    Dec 07, 2017 · Shoulder pain when lifting weights is common, but it could signal a rotator cuff injury or rotator cuff tear. Here are rotator cuff injury signs.

AC Joint Injuries: Weightlifting Exercises to Avoid ...

    https://www.livestrong.com/article/314706-ac-joint-injuries-weightlifting-exercises-to-avoid/
    When performing any weightlifting exercises, try to keep an active shoulder to minimize the stress on your AC joint. Even exercises that don't directly involve your AC joint can cause further injury if you don't keep your joint as stable as possible while you work out.

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