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Rich Kite is a British weightlifting coach, Greenwood Weightlifting coach, strength and conditioning coach, and the director of the website UK Olympic Weightlifting (UKOW). As an avid promoter of the sport of weightlifting in the United Kingdom, Rich started the UKOW website to be used as a resource and increase acknowledgement of the sport.
The latest Tweets from Rich Kite (@Rich_Kite). British Weight Lifting Hub Manager, Head Coach @Oaklands_Ws, S&C Coach, Scientist & Researcher. Ambition to be an expert in the field of talent development. LondonFollowers: 706
Don't let the weightlifting enthusiasm in kids slip through your fingers, instead learn how to keep them engaged. ... Rich Kite. Can Strongman Get You Stronger Than Traditional Weight Training? Exercise program designers now have the evidence relative to the efficacy of …
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