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May 13, 2016 · Louie Simmons on Olympic Weightlifting. Early this week, I received a book in the mail. The book was entitled “Olympic Weightlifting Strength Manual” by Louie Simmons. I have to say that I was very excited to read the book causing so much talk amongst my peers in Olympic weightlifting.
Louie Simmons has always been controversial within the Olympic weightlifting community, and this particular book was no exception (see here, here, and here if you are interested). Today I’m going to try and answer the question: what does Louie Simmons know about Olympic weightlifting? Before I get started, I want to declare a few things.
Oct 13, 2016 · This article is for our Olympic Weightlifting enthusiast. It is a sample of a 3 week pendulum wave for the squat, snatch and clean & jerk. ... STRENGTH TRAINING FOR WEIGHTLIFTING. by Louie Simmons on October 13, 2016 ... Only Training Facility/Living Laboratory pushing the boundaries of Athletic performance under the guidance of Louie Simmons.
To repeat the system Westside Barbell uses is from track and field and Olympic Weightlifting from mostly the former Soviet Union. It will work for the sport it was intended for, Olympic Weightlifting. ... OLYMPIC LIFTING DEBACLE; OLYMPIC LIFTING DEBACLE. by Louie Simmons on October 13, 2016
Mar 28, 2016 · The Louie Simmons Influence on Weightlifting. Recently Louie Simmons wrote a book about weightlifting. I haven’t read it yet, but I probably will. Do I think that Louie could coach a weightlifter better than me or one of my coaches? No. He would have to coach a weightlifter to the World Championships or the Olympic games for me to believe ...
Conjugate System with Olympic Weightlifting based on Louie Simmons book "Olympic Weightlifting Strenght Manual". I got to know the Conjugate system some months ago and have been brain washed over and over again by the science and testing behind it.
In the interview in question, Simmons launches right away into this one: “If you look at Benni Magnussen deadlift 1014, the time from when he starts the bar until he stands erect, if you take the time of the largest clean, all right, in the world, take that time, the time he cleans and stands up, and you’ll be surprised that Benni stands up erect faster than he does.”
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