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Lidia Valentín Pérez (born 10 February 1985) is a Spanish weightlifter, Olympic Champion, 2 time World Champion and 4 time European Champion competing in the 75 kg category until 2018 and 81 kg starting in 2018 after the International Weightlifting Federation reorganized the categories.Born: 10 February 1985 (age 34), Ponferrada, Spain
Lidia VALENTÍN PÉREZ of Spain in action during the Weightlifting - Women's 75kg Group A on Day 7 of the Rio 2016 Olympic Games at Riocentro - Pavilion 2 on August 12, 2016 in Rio de Janeiro, Brazil.Born: Feb 10, 1985
Apr 15, 2014 · Here is a day in a life of the 2014 European 75kg champion, Lydia Valentin. I think it’s targeted towards the non weightlifting crowd, but I think Lidia fans will still enjoy it. With my crappy Spanish skills I got that she has a 70/30 carbs / protein mix after training, but that’s about it.
On 1 March Lidia Valentin received her well deserved Olympic gold medal at the Spanish Olympic Committee in Madrid. The Spanish superstar originally finished in fourth place at the 2012 London Olympic Games and has recently been upgraded to the rank of Olympic Champion.
It was an emotional moment for Lydia Valentin.. Six-and-a-half years after London 2012, the Spanish weightlifter finally received recognition as an Olympic champion.. Surrounded by her parents and family members, the 34-year-old was finally given her gold medal at a ceremony organised by the Spanish Olympic Committee in Madrid.
The forerunner of weightlifting was the lifting of heavy stones in contests of strength, a feat practised throughout the ancient world. Weightlifting as an organised sport also has a long history and was included in the programme at the very first modern Olympic Games, Athens 1896.
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