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Weightlifting for kids is still a topic that makes a lot of people uncomfortable, but if they took the time to look at the research and see junior lifters participate in weightlifting meets, they’d realize that it can be incredibly beneficial for their growth and maturation into young adults.
In Russia, the kids compete in weightlifting technique contest taking the emphasis off of the amount being lifted. Eventually, I hope the sport of Olympic Weightlifting in the United States ...Author: Samantha Poeth
This is probably the most common fear surrounding kids and weightlifting. Supposedly, if a child lifts weights it can stunt their growth in a couple of ways. First, there’s concern that weightlifting will cause the growth plates in a child’s bones to fuse together prematurely, which will in turn hinder their overall growth.Author: Brett And Kate Mckay
Liberty Imports Adjustable Barbell Toy Set for Children Pretend Play Exercise - Kids Beginner Gym, Workout, Weightlifting and Powerlifting (32 inches) 3.8 out of 5 stars 140. $25.00 $ 25. 00. Get it as soon as Thu, Feb 27. FREE Shipping by Amazon. Ages: 3 years and up.
ADIDAS WEIGHTLIFTING & POWERLIFTING SHOES. If you are lifting on a regular basis then shoes made for weightlifting are essential. Powerlifters will get stronger when they can lift and swing more. The seriously stable adidas squat shoes have a lightweight lifting …