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Mar 30, 2018 · Jim Bradford to be exact. Born in the first half of the twentieth-century, Jim was one of the leading US weightlifters of his day. His athletic career spanned three decades and saw Jim achieve two US National Championships, a silver medal at four world championships and a silver medal at two Olympic Games (in 1952 and 1960).
Dec 18, 2016 · Jim Bradford is one of the all-time best American Olympic Lifters and is arguably the best pure presser ever. It has been said by many that if Jim can just clean it, he WILL press it. In training, Jim once pressed 440 (from bottom press position without cleaning the weight.) He is also one of the greatest sportsmen to compete in any sport.
Nov 28, 2017 · Two-time Olympic weightlifter and silver medalist Jim Bradford developed this exercise to supplement his shoulder strength in the clean and press. This move keeps constant tension on the shoulder area, making it a tremendous accessory movement for any pressing variation. How to …
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