Iranian Weightlifting Program

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Iran Weightlifting Team Training 05.06.2015 Junior Worlds ...

    https://www.youtube.com/watch?v=jdXHVLxnTrQ
    Jul 12, 2015 · International Weightlifting Federation 988,246 views 49:05 Kianoush Rostami Training with Injury (165kg Snatch + 185kg Clean and Jerk) 2017 WWC [4k60] - Duration: 13:07.Author: All Things Gym

Iran Weightlifting - YouTube

    https://www.youtube.com/watch?v=Nmdf7f9cADE
    Jan 03, 2016 · I have always admired strong Persians. There is nothing greater than being a true athlete -Nicu Vlad/Romania Behdad Salimi, Kianoush Rostami, Bahador Moulaei, Hossein Tavakoli, Hossein Rezazadeh ...Author: Jonas Qaraman

Weightlifting News: Iranian Weightlifters Leave / Got ...

    https://www.allthingsgym.com/weightlifting-news-iranian-weightlifters-leave-got-kicked-off-team/
    Jul 15, 2013 · This one came unexpected. Update 24.02.2014: Salimi and Co. are back in the national team and take part in training camps.(The Iranian National Weightlifting Team posted a photo (24 June) on Facebook showing Behdad Salimi, Kianoush Rostami, Saeid Mohammadpour, Sajjad Anoushiravani, Navab Nassirshalal together with a caption “WE MISS THEM!”.

Iranian records in Olympic weightlifting - Wikipedia

    https://en.wikipedia.org/wiki/Iranian_records_in_Olympic_weightlifting
    Iranian records in Olympic weightlifting ... The following are the records of Iran in Olympic weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts by the I.R. Iran Weightlifting Federation

Modern Weightlifting Training Methods Are Not Better Than ...

    https://www.catalystathletics.com/article/2064/Modern-Weightlifting-Training-Methods-Are-Not-Better-Than-Ol/
    Modern Weightlifting Training Methods Are Not Better Than Old Ones & There Are Numbers to Prove It Matt Foreman It’ll take me a minute to get to the main point on this one, so just hang with me.

Olympic Weightlifting Workouts & Training Programs ...

    https://www.catalystathletics.com/olympic-weightlifting-workouts/training-programs/
    "The double day squat program by Greg Everett was the hardest program I've done. But my back squat went from 405 to 485 and my front squat went from 325 to 395." - Ryan K. "Following the Double-Day squat program in my garage, my front squat went from 315 to 375. My clean and jerk went from a struggling, pressed-out 235 to a solid and easy 286.

How To Train Like A Pro, Without Training Like A Pro ...

    https://breakingmuscle.com/fitness/how-to-train-like-a-pro-without-training-like-a-pro
    Still think you’ve got what it takes to train like a pro? And remember, this is week one. It gets harder from here on. The scary part of this is that McCormack actually talks about how he has cut back on his training over the last few years and now just does the bare minimum.Author: Andrew Read

Iran Weightlifting Federation - Wikipedia

    https://en.wikipedia.org/wiki/Iran_Weightlifting_Federation
    Iran Weightlifting Federation (Persian: فدراسیون وزنه برداری جمهوری اسلامی ایران ‎, IRIWF) is the governing body for weightlifting in Iran.It aims to govern, encourage and develop the sport for all throughout the country.Headquarters: Azadi Sport Complex, Tehran, Iran

Iran - All Things Gym - Best of Olympic Weightlifting

    https://www.allthingsgym.com/category/iran/
    Meanwhile in Iran … The laws of physics don’t seem to apply to Sohrab Moradi (94kg). 180kg Power Snatch! 180kg snatch pover یکضرب راست A post shared by Sohrab Moradi (@sohrab.moradiii) on May 8, 2018 at 9:09am PDT More: Watch his 200kg Snatch here.

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