Does Weightlifting Burn Fat Yahoo Answers

WeightLiftingChains.com is a good place to find information about Does Weightlifting Burn Fat Yahoo Answers. Our website has a lot of weightlifting data. Check out the links provided below. We collected these pages as most relevant to Does Weightlifting Burn Fat Yahoo Answers.


does weight lifting burn body fat at all? Yahoo Answers

    https://answers.yahoo.com/question/index?qid=20080703062331AAJDevi
    Jul 02, 2008 · it is wrong to look at it in that way, even cardio does not burn fat, what burns fat is when your body does not get enough calories than it needs, so it gets its energy and calories from burning your fat instead. therefore as long as your eating less calories than your body needs per day your burning fat.

Does weightlifting help you lose weight? Yahoo Answers

    https://answers.yahoo.com/question/index?qid=20100412110706AAieAFY
    Apr 11, 2010 · Does weightlifting help you lose weight? ... What this means is, if you’re not eating enough calories your body will store the calories it does get as fat rather than trying to burn those calories. That sounds counterproductive, and it is. ... Join Yahoo Answers and get …

does weight lifting burn belly fat? Yahoo Answers

    https://answers.yahoo.com/question/index?qid=20100904184334AAjtlRW
    Sep 04, 2010 · what are some other workouts that burn belly fat because i heard from other sources saying that ab workouts dont work. does push ups also workout your abs too?

Does lifting weights burn calories? Yahoo Answers

    https://answers.yahoo.com/question/index?qid=20100305143903AAW32dU
    Mar 05, 2010 · Does lifting weights burn calories? ... The amount of calories burned depending on the exercise, the length and weight. Also not all Calories you burn come from fat, your body actually first breaks down sugars and carbohydrates for quick energy. It takes about 20 minutes of exercise to dip into your fat reserves. if you have no fat this is ...

Does lifting weights burn fat? - Quora

    https://www.quora.com/Does-lifting-weights-burn-fat
    Oct 08, 2019 · Lifting weights or strength training can burn as much fat, if not more than cardio. Lifting weights helos you in burning fat and making muscles in the body so you'll end up looking toned up! But if you opt for a combination of weight training, a g...

Does lifting weights make you gain weight - Answers

    https://www.answers.com/Q/Does_lifting_weights_make_you_gain_weight
    Jan 13, 2011 · Does lifting weights when you are fat make you gain weight? Yes it does but it depends how much you do and the gained weight sometimes mean muscle. Which builds good fat.

Can you burn fat just by lifting weights? Yahoo Answers

    https://ca.answers.yahoo.com/question/index?qid=20171121072017AAOi9DR
    Nov 21, 2017 · I know more muscle means higher metabolic rate/fat burning - but what I mean is does lifting weight burn fat similar to cardio? I find lifting weights gets my heart rate up almost as much as cardio does sometimes, so does that mean I am burning fat while working out? ... Can you burn fat just by lifting weights? ... Join Yahoo Answers and get ...

Weightlifting and Cardio? Yahoo Answers

    https://answers.yahoo.com/question/index?qid=1006042725517
    Apr 27, 2006 · What I want to add is: I weightlift and do static holds with weightlifting (3 minutes each for different exercises), I sweat profusely and my heart is pounding, so will my weightlifting technique be considered cardio as well (I workout for about 2 hours straight).

Will Weightlifting turn fat into muscle Yahoo Answers

    https://au.answers.yahoo.com/question/index?qid=20080808002103AA2fK3v
    Aug 08, 2008 · For the best answers, search on this site https://smarturl.im/aDFrd. Weightlifting is the best/fastest way to build muscle and aerobic exercise is the best/fastest way to burn fat. Swimming would be good if you'd like to achieve both, because you exercise your entire body. But in the absence of weightlifting, you will inevitably lose mass overall.

Have you found Does Weightlifting Burn Fat Yahoo Answers data you are searching for?

We have a lot of weight lifting informaton including Does Weightlifting Burn Fat Yahoo Answers info. Go ahead and check other info on our website! We have information about powerlifting chains, workout chains, barbell chains. Also check out our articles.

Related Weight Lifting Info