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May 09, 2014 · And I think elitefts had an article about belts for bench press. So if we have squat shoes and deadlift shoes, that's 3 belts and 2 pairs of shoes just for 3 lifts at a meet. Until someone comes up with bench shoes, then it'll be 3 and 3. Seriously? Come on. Very strong people have used all kinds of shoes to deadlift in, including being barefoot.
All you can do to be certain, is to try deadlifting in Olympic shoes for yourself and see how you feel. You should be squatting regularly anyway. Since I recommend that most people use an Olympic weightlifting shoe for squats, you should already own a pair that you can try.
Aug 04, 2016 · These days there are a lot of shoes out there, including lifting shoes, Olympic weightlifting shoes, powerlifting shoes, squat shoes, and even deadlift shoes. It can be hard to decide, so we put ...
Mar 15, 2019 · Olympic weightlifting shoes differ from normal shoes because of the raised heel. This allows you to keep your torso upright while you get deeper into a squat. Compared to normal athletic shoes, olympic weightlifting shoes have a more solid base. The base is generally either wood or hard plastic. Softer shoes do not let you push evenly against the floor, which best case means you are …
Oct 29, 2019 · The best deadlifting shoes will have a sole thickness around 5mm, sometimes less. For example, the SABO deadlifting shoes have a very thin 5mm sole and they are one of the best pairs you can buy. Chuck Taylors tend to have a thicker sole around 10mm (5-6mm without the insole, if you can remove the insole, though most have the insole glued in).
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