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The Australian Weightlifting Federation presenters for our Club Weightlifting/Sports Power Coach 1 and State Weightlifting/Sports Power Coach 2 Coaching Courses are experts in the field of Olympic Weightlifting and teach the lifts in sound scientific ways.
The author is well acquainted with training theory in Olympic Weightlifting having been a devotee of the sport for 42 years, a participant in the 1980 Moscow Olympic Games in Olympic Weightlifting as a athlete for United Kingdom, an athlete Commonwealth Games 1982 in Olympic Weightlifting, National Coaching Director for Australian Weightlifting Federation, Head Coach of Australian Team at Commonwealth …
Sebastian Oreb is one of the most highly experienced strength coaches in Australia. Always practicing what he preaches, Sebastian has personally tried and tested varying training methodologies, dietary plans and spent countless hours under the barbell to figure out first hand what works and what doesn’t.
A structured training plan that focuses on building strength in the olympic lifts, while maintaining a high level of GPP through progressive skill work, high intensity work capacity sessions and conditioning and core pieces that are meant to test your will
NSCA's ERP is the first step in laying the foundation to ensure excellence for students in the classroom, as well as long-term professional success after graduation. The ERP recognizes and distinguishes schools with strength and conditioning or personal training curricula that prepares students for NSCA certification exams.
USA Weightlifting is the official governing body of Olympic Weightlifting in the United States and the provider of coaching education for the sport of weightlifting under the United States Olympic Committee.
The IWF Anti-Doping Policy is a critical step forward in our commitment to ensuring weightlifting is a clean sport now and in the future. Clean sport must start at a national level and the IWF is working closely with all our Member Federations to make sure they fulfil …
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