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Tests you should take, being 8 months pregnant. Measurements of weight and blood pressure; Urine test for sugar and protein; Measurement of the fetus’s pulse; Determination of the fundal height of the uterus; Determination of the size and position of the fetus; Examination of the limbs for swellings and varicose veins; Doppler echocardiography;
Use lighter weights, more reps. To avoid overloading joints already loosened by increased levels of the hormone relaxin during pregnancy, use lighter weights and do more repetitions instead. If you usually do leg presses with 30 pounds for 8 to 12 repetitions, try 15 pounds for 15 to 20 reps.
Eighth Month Pregnancy - 8 months pregnant. 8 months pregnant (Weeks 31-35) 31 Weeks Pregnancy - Your baby is 42cm in length, 1.60 in weight. - Fat accumulates under the skin. - Fetal movement may awake you at night. - Kick chart can be used to monitor your fetal movement. - You may experience heartburn.
Baby’s weight: During the 8th and 9th months of pregnancy, your baby will gain half of the weight that he/she will be at the time of birth. So, the diet you take is most important when you are 8 months pregnant.
Sep 20, 2013 · There are certain things pregnant women should avoid while exercising. Activities with a high risk of falling or abdominal injury, such as horseback riding or downhill skiing should be avoided, as should scuba diving. Lying flat on your back or on your stomach can slow blood flow back to …Author: Jacque Wilson, CNN
A recent photo posted on the CrossFit Facebook page generated a storm of debate about weightlifting during pregnancy.I was surprised at the negative response this woman received. A lot of the article responses to the controversy, including this one here on Breaking Muscle, aimed to explain why women shouldn’t lift heavy weights during pregnancy.Author: Nicole Crawford
Risks of Heavy Lifting During Your Pregnancy. Women should avoid lifting heavy objects while pregnant. However, if you are going to lift any object, it is important to exercise caution. For some women, lifting heavy objects can lead to an increased risk of premature labor and low birth weight.