1k Club Weightlifting
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The 1000 Pound Club
- http://strengthrules.com/740/the-1000-pound-club/
- I too had seen people wearing 1,000 pound club shirts and decided I’d see where I stack up. I ended up maxing out at 265 on bench, 365 deadlift, and 405 squat at 175 pounds body weight. My guess is the 1,000 pound club really isn’t much to be proud of in powerlifting circles. Reply
Urban Dictionary: 1000 pound club
- https://www.urbandictionary.com/define.php?term=1000%20pound%20club
- For ATHLETES, this refers to a three lift total of Back Squat, Bench Press, Power Clean. The Athletes 1000 pound club differs from the jag/naf/gym rat 1000 pound club, in that, it disregards Deadlift and uses Power Clean. Dead lift is not an athletic lift. Power Clean is an Olympic lift.
1000 lb rules - oswego.edu
- https://www.oswego.edu/fitness-centers/sites/www.oswego.edu.fitness-centers/files/1000_-_500_lb_rules.pdf
- 1000 lb. & 500 lb. Club Rules Purpose: The purpose of the 1000 lbs. and 500 lbs. clubs is to acknowledge the physical achievement and dedication to training of fitness center members. Overview: To become a “member” of the club, one must perform one repetition of a …
12 Moves for Building Grown-Man Strength Muscle & Fitness
- https://www.muscleandfitness.com/workouts/workout-tips/12-moves-building-grown-man-strength
- Mar 12, 2014 · “The 1000 lb. Club is your ticket into the ‘Grown Man Strength’ club,” says Chad Landers, CSCS, co-chair of USA Powerlifting in California and owner of PUSH Private Fitness in Toluca Lake, California. Being a member shows that you’ve trained extensively, you’ve slaved to improve your technique, and that you’re serious about true ...
The 1000-Pound Club - AskMen
- https://www.askmen.com/sports/bodybuilding/the-1000-pound-club.html
- Dec 14, 2017 · The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.
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