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Douglas Ivan Hepburn was a Canadian strongman and weightlifter. He won weightlifting gold medals in the 1953 World Weightlifting Championships as well as the 1954 British Empire Games in the heavyweight division. He is also known as the first man to bench press 400, 450, and 500 pounds. During the 1950s he was publicly known as the "world's strongest man" for his many feats of strength. …Occupation: strongman, Olympic weightlifting, …
Jan 24, 2017 · Doug Hepburn’s 1953 Training Cycle An absolute goliath in the training world, Douglas Ivan Hepburn or Doug for short, was one of the most respected athletes of the mid-twentieth century. Winning gold medals at the 1953 World Weightlifting Championships, the 1954 British Empire Games and a series of other contests, Hepburn is perhaps best known for his incredible power.
Apr 13, 2014 · Various shots of World Champion Weightlifter Douglas Hepburn weight lifting (of course) in a gymnasium while a crowd of people watch. He is quite a large man in a small unitard. Extra weights are ...Author: British Pathé
Dec 15, 2018 · The Training Methods of the 1953 World Heavyweight Weightlifting Champion by Reg Park (1956) This is the third series of articles in which we outline the training methods of famous weight-lifters, the two previous articles having covered Kono's and Stogov's routines respectively.
Tamio "Tommy" Kono (June 27, 1930 – April 24, 2016) was an American weightlifter in the 1950s and 1960s. Kono set world records in four different weight classes:  lightweight (149 pounds or 67.5 kilograms), middleweight (165 lb or 75 kg), light-heavyweight (182 lb or 82.5 kg), and middle-heavyweight (198 lb or 90 kg).Birth name: Tamio Kono
The World Weightlifting Championships is an event organised by International Weightlifting Federation (IWF). The first competition, held in March 1891, was won by Edward Lawrence Levy of England. Men categories: 55 kg, 61 kg, 67 kg, 73 kg, 81 kg, 89 kg, 96 kg, 102 kg, 109 kg and +109 kg.Date(s): November