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That is like saying how many people can power clean 300 pounds. Not very many people outside of olympic weightlifting, but within O-lifting, a 300 clean really isnt terribly impressive. You need to specify for weight classes. I would total in the 1500's raw (and plan on …
For ATHLETES, this refers to a three lift total of Back Squat, Bench Press, Power Clean. The Athletes 1000 pound club differs from the jag/naf/gym rat 1000 pound club, in that, it disregards Deadlift and uses Power Clean. Dead lift is not an athletic lift. Power Clean is an Olympic lift.
I too had seen people wearing 1,000 pound club shirts and decided I’d see where I stack up. I ended up maxing out at 265 on bench, 365 deadlift, and 405 squat at 175 pounds body weight. My guess is the 1,000 pound club really isn’t much to be proud of in powerlifting circles. Reply
Jan 22, 2008 · The most popular bodybuilding message boards! How many of you ladies would be able to be part of the 500lb. club? You've probably heard of 1000lb clubs at gyms, a group of guys primarily that can lift 1,000lbs from a combination of 3 exercises: Deadlift, bench press, and squat.
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BLUEWAVE WEIGHTLIFTING CLUB at enduralab . learn to olympic lift in a team atmosphere. In 2015 Coach Chris Lofland founded BlueWave Weightlifting Club starting out in a 1500-square-foot building with only 4 platforms. BlueWave quickly outgrew the space and has expanded and grown each year leading to the BlueWave and enduraLAB partnership in ...
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