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May 19, 2017 · Zuzka’s gym offers a lot, and it can be overwhelming for the beginning exercise enthusiast. Much of the information requires a working knowledge or understanding of health benefits. No Machines: The workouts in here are for at-home sessions, and only minimal equipment (such as free weights) are required for some of the exercises.8/10
Jan 23, 2016 · My Exercise Equipment Fitness January 23, 2016. Foam Roller ... Heavy Duty Doorway Trainer for Home Gym. ... Hi Zuzka, Is there another Pull-Up Station you recommend? The one you have listed above is a 1-3 month shipping time on Amazon. There’s several others on Amazon, with mixed reviews, so hoping there might be one you’d recommend. ...
Zuzka is known for her home workouts. She will much prefer to stay at home a do a quick 15-minute workout rather than going to a busy gym. She will also go for long bike rides and other activities just for fun.
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