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The X3 system also called the X3 Bar is a home exercise training device and 12-week program created by a biomedical engineer. It uses heavy-duty elastic tubing and a steel bar which allows you to perform a variety of exercises designed to increase muscle mass, strength and bone density.
Oct 17, 2018 · The X3 system is a home gym system invented by Dr. John Jaquish, a biomedical engineer. The portable workout system uses three parts. There’s the ground plate, the bar, and a …Author: Julie Strietelmeier
The X3 Bar currently costs $499 with free shipping in the USA. Considering the average cost of a home gym that enables you to do these many exercises costs at least $3,000 and that the X3 allows you to gain three times as quickly, that price is truly is a steal. The company has also made it possible to purchase multiple systems at a discount.8.7/10
Feb 05, 2018 · X3 Bar Review - Portable, Heavy-Resistance Band Training on the road or at home ... can these exercises be effectively done with the X3 Bar at home or while travelling? ... The best at home gym, ...Author: Nick Nilsson - the Mad Scientist of Muscle
The X3 Complete Home Gym System is the result of little known clinical research performed at Cornell University, and empowers you with variable resistance, a training methodology that has been utilized in elite gym facilities to help break more than 140 strength world records in the past few years.
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