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Too often, guys in pursuit of "bowling ball shoulders" head straight to the same old corner of the gym and do the same old shoulder exercises: Overhead Presses, Single-Joint Dumbbell work…Author: Joe Distefano
Jul 04, 2019 · Dumbbell shoulder workout Dumbbells are some of the best tools that you can use to develop your shoulders. They can be kept at home without taking up too much space and are extremely versatile — with so many exercises you can perform. Unlike bodyweight exercises, …
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