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Aug 16, 2019 · Your home gym should be based around the classic power cage, which allows you to do the three pillars of strength and conditioning workouts: Bench press, barbell squat, and deadlift. 3 of 30 POWER ...
Your home gym shouldn't be a one-trick pony; the best home gyms are versatile machines that can work a variety of muscle groups. Make sure your chosen machine has a range of exercises to work the arms, legs, chest, and abdomen.
Set up your ideal workout area with home gym equipment from DICK'S Sporting Goods. Find a variety of home gym options, including plate-loaded gyms, band or cord-based gyms, body weight gyms and more. A home gym, sometimes referred to as a universal gym or multi-station gym, typically combines multiple functions in one piece of equipment.
Shop from our wide variety of home gym equipment including single and multiple station home gym machines from brands such as Body-Solid and Vectra. Home gyms offer the convenience of providing a number of exercises in a smaller amount of space compared to barbell equipment.
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