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V-Cut Abs Home Workout Arch Sit Up (ADVANCED ONLY) The hardest possible sit up variation is called the arch sit up - this is... Cross Toe Touch. Cross toe touch is an abs, obliques and hip flexors exercise all in one. Lying Leg Raises & Flutter Kicks. Lying leg raises are a phenomenal exercise for ...
This “ Killer V-cut abs workout” will give you that v-shape cut in the lower abdominal area. You don’t need to be training your abs everyday to get good results. Right now, I only train abs once or twice a week, the same day I do my cardio.
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