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May 13, 2019 · Who needs the gym? Get started strength training at home with this full-body workout routine using only dumbbells that delivers results right from your living room. Who needs the gym? Get started strength training at home with this full-body workout routine using only dumbbells that delivers results right from your living room.Author: Greg Presto
Home gyms comes in many shapes and sizes. For some, it’s a fully decked out garaged filled with dumbbells, barbells, and racks to support their strength goals, while others have one or two pieces of equipment like a cable rack. We don’t list treadmills, ellipticals and bikes here.
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