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At Home Workout: Upper Body Strength with Dumbbells Click to play video. Video. Tips & Modifications. Body. All exercises in the video are demonstrated in a seated position, but can be accomplished in a standing position as well. If you choose to do these exercises standing, remember to stand with your feet about hip-to-shoulder width apart ...
Mar 31, 2020 · Well, the below upper body workout at home uses a simple pair of dumbbells and your own body weight to give you everything you need to strengthen and tone your arms, shoulders, chest and back without ever driving to a gym.Author: Kim Pieper
Apr 16, 2020 · Calorie Burning Fat Torching Upper Body Workout! The burn is insane! Join me as I take you through a FULL UPPER BODY workout. 13 moves to work all those upper body muscles broken up by cardio breaks.Author: Angela Walstad
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