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Jul 16, 2018 · Amazon.com : Total Gym XLS : Home Gyms : Sports & Outdoors. Skip to main content. Try Prime EN Hello, Sign in Account & Lists Sign in Account & Lists Returns & Orders Try Prime Cart. …4.5/5(420)
Dec 13, 2019 · Perform each exercise 10 to 12 times, then move onto the next with as little rest in between as possible. Repeat the whole circuit two times. Do it three to five times a week.Author: Larysa Didio