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This resistance band back exercise home workout will show you a few different exercises you can easily do anywhere. All you need is a resistance band of a challenging strength for you. In t his video, you will find back exercises to target your entire back and improve your strength. Take the time to go through each movement slowly to recruit ...
Sep 11, 2017 · You get a killer workout that hits the entire back in only 5 minutes. This routine can be done at home, at the gym, or wherever you have access to a resistance band. You'll be feeling it the next...Author: Anabolic Aliens
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