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If you’re at home getting ready for a date and you want to head out with a confidence-boosting pump, you need to resort to bodyweight exercises (unless you have a home gym of course). There are many ways you can quickly get a pump for an event. The following are a series of workouts you can do to get a muscle pump fast.
May 13, 2013 · Below is a great, quick workout you can do at home (or in a hotel room if you’re on the road) that focuses on the legs, chest and abs. It requires no equipment and, if done with purpose, is intense enough to give you a great pump and shock your system something fierce. Give it a try next time you’re trapped at home and have the training itch.Author: Joe Wuebben
Dec 11, 2018 · TOPIC: What Is The Best 'Pump' Workout? The Question: Whether you are getting ready to pose on stage, or pose at the beach, you are going to want to look your best. The "pumped" look will definitely create a more impressive, but temporary physique.
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