Quick Home Workouts For Abs

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33 Best Stomach Exercises For Strong Abs Health.com

    https://www.health.com/fitness/the-31-best-stomach-exercises-for-stronger-abs
    Tighten abs as you inhale, and lift arms up and back over head. Exhale and swing arms forward, straightening legs so your body forms a V. If needed, put hands on the floor for support. Roll down...

A 10-Minute At-Home Butt And Abs Workout For Strong ... - SELF

    https://www.self.com/story/butt-and-ab-workout-at-home
    Nov 10, 2016 · Osorio created this 10-minute workout for SELF to work both muscle groups in one challenging but effective routine. Plus, the moves in her workout also train you …Author: Alexa Tucker

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