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Jun 12, 2012 · Mix Play all Mix - FitnessBlender YouTube 5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs - Duration: 5:18. FitnessBlender 59,641,866 viewsAuthor: FitnessBlender
Quick, effective, and efficient, this abs workout is over and done in under 8 minutes. We keep things moving along quickly by giving you no rest at all, and very quick transition times between exercises. This is a bare bones abs and obliques workout that burns out the core muscles fast.
Sep 18, 2019 · In just 5 minutes, you can make big core strength gains with these flat stomach exercises that don't include any crunches or planks. ... (or a few!) of these best at-home workouts to customize a longer circuit. You'll need: a medicine ball (optional) 1 of 6. View All. Advertisement. Advertisement. 2 of 6. Save FB Tweet.Author: Lauren Mazzo