Quick Core Workout At Home

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The 5-Minute Ultimate Core Workout Health.com

    https://www.health.com/fitness/the-5-minute-ultimate-core-workout
    Engage core and bend elbows (keep them in toward body) to lower body toward floor. Straighten arms; at same time, quickly jump feet forward to outside of hands; jump back to previous position.

10-Minute Quick Core Workout - YouTube

    https://www.youtube.com/watch?v=dNEZKqopc2I
    Apr 28, 2019 · Tone your abs with this quick core workout. Designed by new mom Anna Renderer to celebrate her first Mother's Day since having baby Lucca, this workout is pe...Author: POPSUGAR Fitness

6 Core-Strengthening Exercises Real Simple

    https://www.realsimple.com/health/fitness-exercise/core-strengthening-exercises
    Sep 27, 2017 · Tone your tummy with a 15-minute workout, three or four times a week. Tone your core, abs, and back in just 15 minutes with these workouts, done three or four times a week. Top NavigationAuthor: Lisa Whitmore

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