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Jun 09, 2018 · Dr Gene James- Parabody 425 Home Gym demo - Duration: 3:01. ... The 8 Best Fat Loss Exercises for Men Over 40 (Try These Today) ... 8:07. HOW TO BUILD THE PERFECT HOME GYM In-Depth Home Gym …Author: Dr Gene James
LIFE FITNESS PARABODY 425 MULTI STATION HOME GYM/ DALLAS TEXAS AREA PICKUP. GENTLY USED ONLY BY ME(130 lbs) AT HOME FOR THE LAST TEN YEARS ~ COULD USE A CLEANING BUT OTHERWISE IN EXCELLENT CONDITION ~ ALL FEATURES AND BENEFITS OF THE GYM ARE SHOWN IN ONE OF THE PHOTOS ~ ALL ASSEMBLY INSTRUCTIONS. …
Exercise: 1. Stand facing the gym, with balls of feet on the foot platform. Grasp the straight bar with palms facing up, hands shoulder-width apart. 2. Starting with arms fully extended (do not lock out elbows), curl the bar up towar d chest, keeping wrists and torso straight and elbows stationary.
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