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If you are on a budget but looking for a total body workout, the Bowflex® PR1000 is your ideal home gym. With over 30 strength exercises and a built-in rowing station for a calorie blasting workout, the PR1000 is a great way to begin your training routine. Folds for easy storage.
Bowflex. Bowflex is a brand of fitness training equipment first introduced in 1986. The company later bought Nautilus, retaining the Nautilus company name while keeping Bowflex as a brand name for its products. The company produces a growing line of fitness equipment, machines, and accessories for people of all fitness levels.
It has been upgraded and is now called Bowflex Xtreme Home Gym. There is a built in pulley system that you actually attach the rods to provide the weight resistance that you need for your exercise. The weight resistance range starts at 5 pounds and goes up to 200 pounds of resistance if you have all 5 rods attached to the cable system.
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