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Mar 17, 2020 · Designed for women of all shapes and sizes and for all levels of fitness, the workout programs range from post-pregnancy to powerbuilding, and can be done at home or the actual gym! …Author: Dana Baardsen
The online version of barre3 offers the same full-body workout and skilled instruction as the studio offerings, plus everything you want from a streaming platform: diversity in time (you can choose from thirty-minute, forty-minute, and hour-long classes…
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