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Don't forget: Your eating habits play a huge role in any fitness or weight loss goals and in your overall health and wellbeing, so be sure to pair this monthly workout plan with a healthy diet. Stick with …
Jan 03, 2017 · Here's how to use this weight-loss workout plan: Check out the perfectly planned week of workouts tailored to weight-loss goals below (and save the pin at the bottom for easy reference, too).Author: Alexa Tucker
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