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Jan 17, 2019 · On top of that, she has to make time for her own training to make sure she’s ready for her next chance at the American Ninja Warrior course. In an interview with Sarah, she told us how she likes to help moms (and dads!) looking to find a way to incorporate exercise into their day with at-home workouts. “I gave them workouts that they could ...
If you don’t have access to a Ninja Warrior gym or a climbing gym, you can still train effectively for Ninja Warrior and make great strides. Some athletes even do most of their training at home without having to. Besides your own body weight and a suitable workout, you don’t need much.
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