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MyProgramme. MyBody by Myleene is a 12 week home workout programme with a difference. This unique home workout programme includes 3 different workout styles to ensure you get that full body workout. The programme is broken down into 3 phases and gets progressively more challenging as you go. Each week you will carry out 3 x 30 minute workouts...
Instead of executing intense or hard workouts, Myleene prefers stress-free and easy workouts. In gym, she executes strength training and cardio workouts such as running, crunches, squats, sit ups, skipping etc. just to condition her muscles.
MyBody by Myleene is a 12 week home workout programme with a difference! This unique home workout programme includes 3 different workout styles to ensure you get that full body workout. The programme is broken down into 3 phases and gets progressively more challenging as you go. Buy now at mybodybymyleene.com
As she launches her first ever fitness programme, Myleene Klass gets honest about the weekly regime that keeps her in such incredible shape… Monday I always find Mondays tricky because the weekend throws everyone out of sync! During the colder months I’ll get earlier to make my children their porridge. I do the school run […]
Feb 04, 2018 · Myleene Klass on body core exercises: ‘Tighten your body, bring in your hips and ultimately strengthen your back’. The mum of two, who turns 40 in April, has brought out a fitness guide called MyBody by Myleene. She is not promising a get-ripped-quick workout, but a regime ANYONE can do and one that gets results.
Jan 29, 2018 · But fans went wild over 39-year-old Myleene Klass's fashion PR boyfriend Simon Motson, who joined in the workout, as he really struggled to keep up with her. ... Get real results in 30 days with ...
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