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With Lyzabeth’s program, the focus is on effective workouts that are made for curve shaping results. The mix of high quality nutrition that supports fat loss and muscle gain, along with her specialty created workouts to shape and build the glutes, tone the arms and legs, and sinch and tighten the waist-line.
Lyzabeth created the perfect in-person workout for women, The Hourglass Workout. It’s the perfect workout for women looking to gain strength, and get lean while maintaining and building on their natural curves. Click here to f ind a location near you!
I pulled this drill from my workout APP ‘TWLAPP’ (see link below to try my app for free) Give this workout a try and show some love to Hourglass Workout friends/ clients: Charlene and Akua in the comments below and let me know how you did!!! If you loved this workout, pls share this post on fb, twitter, Pinterest etc. xoxoxo. Lyzabeth
Lyzabeth Lopez – Celebrity Master Trainer, Holistic Nutritionist, and Creator of The Hour Glass Workout shows you everything you need to know about training to create lean, sexy curves and how to stop dieting forever! Side effects of this plan may include: a flatter stomach, a bigger rounder butt, increased energy, better mood, younger looking skin, sexier toned arms and legs and the need to …
Lyzabeth Lopez is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse. Her wealth of knowledge, infectious personality and passion for holistic living has earned her a dedicated following of fitness enthusiasts and highly a respected brand in the health and fitness industry.
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