Lower Body Workout Without Weights

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At-Home Workout: 5 Lower Body Exercises Without Using Weights

    https://www.truvani.com/blog/at-home-workout-5-lower-body-exercises-without-using-weights/
    Try this quick at-home workout to tone and strengthen your legs and glutes without weights. Truvani’s resident fitness expert, best selling author, and fitness pro Kellie Davis, put together five moves to work your lower body …

How to do my lower body workout without weights - YouTube

    https://www.youtube.com/watch?v=g8NdigwrFeM
    Apr 15, 2020 · I ran through some of the basics of my lower body workout and here are some of the variations that you can use to keep yourself in shape at your house without weights as …

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