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Try this quick at-home workout to tone and strengthen your legs and glutes without weights. Truvani’s resident fitness expert, best selling author, and fitness pro Kellie Davis, put together five moves to work your lower body in 20 minutes or less.
Apr 14, 2020 · Workout routine for your lower body, approved for use by Timea from Turning Point Fitness. All you need is a mat or towel and if you have hand or ankle weights, you can use them to increase the ...Author: The Art of Being Fabulous