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8 days ago · Strongman Eddie Hall Shares His At-Home Lower Body Workout. You can scale this routine for your kids, too, so the whole family can join. ... A Part of Hearst Digital Media Men's Health ...
The best lower body workout for men just wouldn’t be complete if it didn’t include exercises for building your powerful quadriceps muscles. However, getting those monster quads takes more than just throwing in some leg extensions at the end of a workout.
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