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Dec 27, 2019 · Here are the best exercises and workouts to lose belly fat, according to personal trainers. Need more workout inspiration? Pick up the Tone Up in 15 workout DVD, which is filled with 15-minute total-body workouts that you can do at home.
Jan 31, 2020 · These exercises to get rid of lower belly fat are based on lying down and lengthening the back on the sports mat, then fold the knees outward and paste the feet in the slippers against each other, and raise them as far as possible towards the pelvis.
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