Low Impact Home Aerobics Workout Videos On Youtube
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Nov 13, 2017 · This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. No equipment needed. Easy to follow! Enjoy your workout!Author: Jenny McClendon
Jan 01, 2018 · This 20-minute low-impact cardio workout is still high intensity and will raise your. ... The Ultimate Home Workout Guide to the 150 Best Moves, Plus 30-Minute Workout Videos by Jenny Sugar 2 days ago
Without using any equipment at all, this low impact cardio workout gently warms up all of the major muscle groups. It's only ten minutes long and since all it uses is your own bodyweight, you can do it anywhere, anytime. Because of the low impact exercises, slower motions and emphasis on …
Beginner Difficulty with Low Impact Modifications provided Whether you need low impact because of neighbors below you or you’re trying to avoid jumping all together because of an injury, this is the workout for you. Choose from low impact or beginner modifications. You can use light dumbbells, water bottles, or just your arms depending on […]
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