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10 Moves for a Cardio Workout at Home—No Equipment Required ... so while swimming is the ultimate low-impact workout, it’s anything but easy to propel your body from one side of the …Author: Selene Yeager
Low Impact Cardio and Total Body Toning Workout. 91. ... Just because this video is low impact does not mean it does not burn calories. Even when you are working out at a lower intensity you are still burning calories and the total body motions in this video definitely keep the average calorie burn up. ... Make your own healthy chips at …
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