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Whatever the case or cause, building and designing home gyms is a trend that is on the rise, whether a room with a treadmill, elliptical or exercise bike or a fully outfitted gym with weights and a fleet of cardio equipment. Home gyms offer many different benefits over a basic gym membership: location and ease of access are among the most popular.
Mar 16, 2011 · I would stay away from the low end multi-gyms. The cheapest decent solution would probably be powertec's wb-ls (would be cutting it close on that ceiling height), but that is not a pin stack style; ie you'd still be swapping out plates. I have the bodycraft galena, and I really have enjoyed it.
Your home gym shouldn't be a one-trick pony; the best home gyms are versatile machines that can work a variety of muscle groups. Make sure your chosen machine has a range of exercises to work the arms, legs, chest, and abdomen.
Set up your ideal workout area with home gym equipment from DICK'S Sporting Goods. Find a variety of home gym options, including plate-loaded gyms, band or cord-based gyms, body weight gyms and more. A home gym, sometimes referred to as a universal gym or multi-station gym, typically combines multiple functions in one piece of equipment.