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May 23, 2014 · 7 Exercises to Lose Your Love Handles 1 Oblique Press and Reach. Kneel on your left knee with your right foot out in front of you,... 2 Side Plank Crunch. Start on your right elbow, your right foot slightly in front of your left. 3 Plank Up-Downs. Get into plank position, with arms out straight ...
May 30, 2019 · Tighten your waistline and shrink those love handles fast with these super effective moves. Its time to give your love handles the boot and say hello to a sexy obliques with the love handles workout. Your love handles reside right on top of your obliques. Normal ab exercises will not work, obliques need a routine all of their own.
Apr 16, 2020 · Muffin top, love handles, spare tire – however you refer to that stubborn fat that accumulates on your sides, belly, and lower back, there’s one thing we can all agree on: it needs to go! So, fellas, how about a few simple at-home exercises to chisel your waistline in a week? Hey, try ‘em out for yourself! Other videos you might like:
Apr 14, 2020 · Published on Apr 14, 2020 Lose love handles and belly fat in 14 days at home with this fat loss home workout program. These are some of the best exercises to learn how to get rid of love handles...
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