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Oct 18, 2017 · Here is an exerpt from wikipedia on lithium grease. “("lithium grease") adheres particularly well to metal, is non-corrosive, may be used under heavy loads, and exhibits good temperature tolerance.” This grease comes in spray form as well as squeeze tube. It's fairly cheap and has tons of uses around the home.
In reality, there’s very little maintenance required to keep most modern home gym equipment in good working order. Home gym maintenance is much easier than you think. In fact, basic maintenance is essential to keep your warranty intact in the event that something happens and the manufacturer has to send a tech out to your home.
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