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Fitness 101: The Absolute Beginner's Guide to Exercise
    You can work out in the comfort of your own home. And with calesthenic-type exercises such as squats, lunges, pushups, and sit-ups, you can use the resistance of your own weight to condition your body. To boost your strength and aerobic capacity, you may also want to invest in some home exercise equipment.Author: Dulce Zamora

G7 Home Gym - Limitless Strength Training Life Fitness Store
    The G7 Home Gym features dual-adjustable pulleys that offer nearly limitless home exercise variety and customization. Cable Motion strength training helps you build balance, stability and power. Video guidance and an exercise guide make it …5/5(26)

G7 Home Gym Life Fitness
    But you don’t have to be an elite athlete to use Life Fitness products. Home exercisers benefit from the combination of expert engineering, state-of-the-art technology, attention to design, and extreme durability that has made Life Fitness the No. 1 brand of fitness equipment in the world.

Home Life Fitness
    Life Fitness equipment is trusted in the best health clubs and athletic facilities in the world. Our home exercise equipment benefits from the same innovation, thoughtful design and reliability of our commercial cardio and strength equipment.

Weight Lifting Equipment for Home Gyms Life Fitness
    G4 Home Gym with Leg Press. The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises, and the addition of a leg press offers workout options for the lower body.

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