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LES MILLS workouts are available across the globe, and with 21 different programs to choose from, there’s something for everyone. You can get lean and strong, fuel cardio fitness, learn the freshest dance moves, improve flexibility and strength, get fighting fit or take your fitness to the next level with the transformative powers of HIIT.
LES MILLS™ workouts are available all across London, from Croyden to Barnet and everywhere in between. With 20 different LES MILLS programs to choose from, there’s the perfect workout waiting near you. Whatever your fitness goals, you can find a class that fits. Get lean and strong with BODYPUMP or cycle your way to cardio fitness with RPM.
LES MILLS commitment to creating a fitter planet means the health and safety of our community in the UK and Ireland is our #1 priority. We are dedicated to supporting our club partners, instructors and members worldwide during these challenging times.
Many of the LES MILLS On Demand workouts don’t require any equipment at all. All you need is space to move safely (we recommend at least 6sq.m or 60sq.ft. of clear space). BODYPUMP and LES MILLS GRIT Strength are weights-based workouts that use a barbell and/or weights plates, CXWORX requires a resistance band and weight plates and RPM requires a stationary cycle.
Oct 28, 2015 · Les Mills Secret GRIT™ Club: Find a Class You think you can handle the toughest HIIT class on the market? Les Mills GRIT™ is designed to push even the toughest individuals to their physical ...Author: Les Mills UK
LES MILLS commitment to creating a fitter planet means the health and safety of our global communities is our #1 priority. We are dedicated to supporting our club partners, instructors and members worldwide during these challenging times.
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