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Unlike most home leg workouts, for this one, you need some space. Do it in your yard if it’s big enough, or on the pavement in front of your house. This workout will leave your legs shaking and your muscles quaking! – 50 walking lunges (25 per leg)
Most people now know the importance of an exercise routine. Among the many options for exercises, leg exercises are important, as legs are vital for weight bearing and movement of the body. If the muscles of the legs are not worked on efficiently, it may cause deep vein thrombosis. Leg exercises also help in toning […]