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Oct 02, 2014 · Brendan Meyers shows you one of the best home leg workout exercises, no equpiment needed, bodyweight only, pure calisthetnic routine. New CalAesthetics Beast... Skip navigationAuthor: Brendan Meyers
It can be hard to imagine a leg workout without barbell squats or leg presses, but, unless you have a well-equipped garage gym, that’s the reality of training at home. Don’t be discouraged, though – you can still get a good lower body workout even if you don’t have access to any exercise equipment.