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It’s Day 3 of the 5-Day Home Workout Challenge and today we will be working our legs and glutes with a barre workout for your lower body! (Here is day 1 and day 2 if you haven’t had a chance to do them yet ) . Here’s what you’ll need: 1. A little space to move. 2. A chair. 3. Weighted objects: water bottles, water jugs, laundry jugs, or dumbbells
Jul 08, 2019 · The final episode of my Hourglass program to help you tone your legs and work on that round booty. This intense work out is 15 mins long, contains 3 sets and will help you build up up that booty ...Author: Chloe Ting
Legs & Booty Home Workout Routine. Working out and toning your legs and butt doesn’t need to involve fancy equipment at a gym. You can do this routine just about anywhere, and it only takes seven minutes! Even if you just do it once a week, you’ll see great results in your legs and glutes.
Feb 02, 2020 · A long requested workout ♥︎ training your LEGS from top till bottom: I put a focus on booty, but also including lots of exercises for the inner & outer thighs and a little bit of calves! - For ...Author: Pamela Reif